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We’ve all had those nights where we can’t fall asleep—our minds still churning over the events and stresses of the day.

Spring has officially sprung and summer is right around the corner, which for many families means discussions of family getaways small and large.

Hemophilia is a disorder in which the blood lacks sufficient amounts of substances called clotting factors.

Nightmare commutes. Crazy deadlines. Your weekly grocery bill. Car trouble. Screaming kids. Divisive politics. Impossible schedules. Yes, stress is a fact of modern life. We buck up and do what we have to do but the stress never seems to stop.

Looking to add more protein to your diet, but tired of consuming too many protein shakes? Try this quick and easy microwave mug cake for a delicious treat that’s a whole lot more satisfying than just gulping down a drink!

Ever wonder how archeologists or medical examiners can determine the sex of a long-buried skeleton? Nowadays, this can be revealed through a DNA test, but even before DNA testing, a solid knowledge of anatomy could usually separate the Jane Does from the Johns.