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Discover the 2025 Dirty Dozen and Clean 15 lists to make informed choices about organic produce. Save money while prioritizing your health at the market.

Change is a natural part of life but it’s not always easy to navigate. Any change in our environment can create stress. Our emotional health can be affected when we go through transitions in life.

Your liver is a dark-red, football sized organ that weighs more than three pounds. It sits in your upper right abdomen, under the ribs, below the diaphragm and above the stomach, right kidney, and intestines. This complex organ is one of your body’s busiest, performing some 500 tasks to regulate your metabolism and keep you healthy.